Reset, recover, rejuvenate.
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Shirodhara.
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Nature Connection.
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Steam Bath.
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Power of Herbs.
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Relax & Release
Meet our Ayurvedic Doctors
We are delighted to introduce you to our dedicated Ayurvedic doctors, a compassionate couple with many years of experience in the art and science of Ayurveda. With kind hearts and a deep connection to nature, they bring not only their expertise but also a genuine love for helping people achieve balance and well-being.
Their calm and welcoming home offers the perfect setting for personalized care, where each treatment is tailored to meet your individual needs. Combining professional knowledge with a personal approach, they ensure that every moment of your journey is restorative and enriching.
You are in trusted hands as they guide you toward harmony, health, and renewed vitality through the timeless wisdom of Ayurveda.
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Dr. Monika brings a wealth of knowledge and experience to your wellness journey:
Bachelor's Degree in Ayurvedic Medicine and Surgery: A solid foundation in traditional Ayurvedic practices.
15+ Years of Experience: Extensive expertise in the Ayurvedic field, ensuring care rooted in tradition and wisdom.
Diploma in Korean Acupuncture: Expanding her holistic approach to healing.
Diploma in Chinese Acupuncture: Enhanced with advanced training in China, blending global techniques with Ayurvedic principles.
Current Role: Serving as Ayurvedic Doctor at a Government Ayurvedic Hospital, contributing to public health and well-being.
Culinary Expertise: Personally supervising and preparing traditional Sri Lankan meals during your stay, combining nutrition and healing in every dish.
Her profound knowledge, complemented by her passion for holistic care, ensures a truly transformative experience tailored just for you.
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With a remarkable blend of knowledge and experience, our Ayurvedic doctor is committed to providing holistic healing and personalized care:Bachelor's Degree in Ayurvedic Medicine and Surgery: A strong academic foundation in traditional Ayurvedic practices.
20+ Years of Experience in Ayurvedic Resorts: Expertise in delivering therapeutic treatments tailored to individual needs.
Master’s in Management and Administration of Ayurvedic Institutions: Ensuring excellence in both practice and service delivery.
Diploma in Psychological Counseling: A compassionate approach to mental and emotional well-being.
Diploma in Physiotherapy: Combining physical rehabilitation with Ayurvedic principles for comprehensive care.
Diploma in Ayurvedic Beauty Culture: Enhancing natural beauty through Ayurvedic traditions.
Yoga Training: Integrating movement, mindfulness, and healing for a balanced lifestyle.
Current Role: Serving as the head of a Government Ayurvedic Medical Centre, specializing in treating international clients with care and expertise.
With an exceptional ability to harmonize ancient wisdom with modern techniques, Dr. Damitha offers a transformative wellness experience tailored to your needs.
Program
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Airport Pickup
Upon your arrival in Sri Lanka, our professional team will greet you at the airport.
You will be comfortably transported to the doctor's home by a private car or van, depending on your group size.
Warm Welcome
Enjoy a refreshing welcome with an assortment of fresh fruits and a traditional king coconut, symbolizing purity and nourishment.
Arrival and Unpacking
Settle into your tranquil accommodation and take time to unpack in a calm and peaceful environment.
Initial Consultation
Meet with our experienced Ayurvedic doctors for your first consultation.
Discuss your health history, wellness goals, and any specific concerns to tailor your retreat experience.
Relaxing Treatment
Receive your first soothing Ayurvedic treatment designed to relax your body and prepare you for the upcoming cleansing procedures.
Understanding Panchakarma
Panchakarma is the cornerstone of Ayurvedic healing. It is a detoxification and purification process aimed at removing toxins from the body and restoring balance. Tailored to your individual constitution, Panchakarma includes specialized treatments, diet, and therapies to revitalize your body, mind, and soul. -
Your program for the next two weeks will follow the instructions of our Ayurvedic doctors, ensuring treatments and therapies are perfectly aligned with your health goals. Your schedule may include:
Daily Ayurvedic treatments and therapies as prescribed by the doctor.
Herbal detox drinks and meals tailored to support the cleansing process.
Optional yoga sessions to enhance your physical and mental balance.
These days are dedicated to deep cleansing, rejuvenation, and self-discovery. Following the cleansing phase, you may opt for short excursions to nearby beaches or the ocean to connect with nature. However, we highly recommend using this time to embrace the calmness of the retreat, focusing on inner peace through meditation, reading, or simply unwinding in the tranquil surroundings.
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On the final day, you will have a goodbye consultation with the Ayurvedic doctors. They will provide recommendations for continuing treatments and maintaining your well-being at home.
As your retreat concludes, you will be transported back to the airport in a comfortable car or van, feeling rejuvenated, balanced, and ready to carry the essence of Ayurveda into your daily life.
